Weight Management
Boost Your Weight Loss Success
Are you ready to transform your life and achieve your weight loss goals? Our personalized program combines the power of hypnotherapy and EFT to help you overcome emotional blocks, manage cravings, and create lasting change. Join us on this journey to rediscover a healthier, more vibrant you!
Using both hypnosis and EFT in supporting your weight loss program helps increase your long-term successes:
Hypnosis: A 1986 study from the Journal of Consulting and Clinical Psychology showed participants using hypnosis and guided visualization were 30 times as effective for weight loss than dieting alone. Clients in the hypnosis control group lost on 17 pounds - compared to only .5 pounds with diet alone.
EFT: The 2022 study from the Skinny Genes 6-week online EFT course found participants lost an average of 12.9 pounds in 6 weeks. At the 6-month follow-up participants had lost an additional 2.6 lbs on average. The group also reported significant reductions in anxiety (36.8%) and depression (48%), which were maintained at follow-up.
Personalized Approach:
Each session is tailored to your individual needs. There are no "one size fits all" solutions here.
Complementary to Medical Care:
Hypnotherapy and EFT are great complimentary therapies for any medical program being followed. These modalities can enhance your efforts towards healthy eating and exercise, supporting long-lasting results.
What To Expect:
Direct Suggestions, Guided Meditations, and EFT are used.`
Daily Activities between sessions to reinforce changes in the subconscious.
Regularly Scheduled 1-hour virtual sessions.
Recorded Sessions for your use outside of our meeting.
Text and Email support between sessions.
Available Packages:
6 Sessions - $1200
12 Sessions - $2100
Becoming a Non-Smoker
Become a Non-Smoker Again
Are you ready to reclaim your identity as a non-smoker? You weren’t always a smoker, and with the right tools, you can return to that healthier state of mind. This program is designed to help you stop smoking for good—by focusing not just on quitting, but on becoming a non-smoker again.
Employing the proven tool of hypnosis, as well as EFT (which is not as widely studied) you are guided in techniques to strengthen your lasting success:
Hypnosis: A 2007 study from the International Journal of Clinical and Experimental Hypnosis, revealed that hypnosis was more effective for smoking cessation, with 81% of participants quitting compared to 48% in the control group using other methods.
EFT: The 2016 Pilot study from the Journal of Science and Healing, reported a marked reduction in smoking behavior after completing EFT sessions, with 36% remaining abstinent after 6 months.
Personalized Approach:
Every session is tailored to focus on one area at a time, ensuring you’re not overwhelmed. After addressing smoking, you may also choose to engage in weight management sessions, continuing your journey toward overall well-being.
Complementary to Medical Care:
Our approach goes beyond willpower. Using Hypnosis and EFT (Emotional Freedom Techniques), we work in partnership with you and your medical professionals, supporting your journey from multiple angles. While hypnotherapy digs deep into the subconscious to shift long-held patterns, EFT helps manage cravings and emotional triggers in the moment.
What To Expect:
Direct Suggestions, Guided Meditations, and EFT are used`
Daily Activities between sessions to reinforce changes in the subconscious.
Regularly Scheduled 1-hour virtual sessions
Recorded Sessions for your use outside of our meeting
Text and Email support between sessions
Available Packages:
3 Sessions - $600
6 Sessions - $1200
Client Feedback
Imagine what your story could be after discovering hypnotherapy and EFT/Tapping.
Thanks for having my back. It always makes be feel better knowing you are in my corner and willing to get me "off the ledge".
Sue B.
Wisconsin
Thank you for the Tapping session. I still don't understand how it works. All I know is I feel calmer about everything, and my back doesn't hurt as much.
Richard D.
Arizona