Hypnosis vs Hypnotherapy
What is Hypnosis?
Hypnosis is a natural state of focused attention to achieve a heightened state of awareness. It can occur spontaneously or be induced through various techniques. In this state, you are more open to suggestions and can access deeper levels of your mind.
FAQs About Hypnosis Answered:
You stay in control: During hypnosis, you remain fully aware and in control. You won’t do or say anything you don’t want to. Hypnosis simply helps you access your subconscious mind to create positive change.
You can't get "stuck": Hypnosis is a natural state of relaxation, and you can come out of it at any time. It's similar to daydreaming—fully reversible and safe.
No mind manipulation: Hypnosis is a collaborative process. It works with your goals and desires, and nothing can be implanted or forced upon you.
Your privacy is respected: You won’t reveal anything you don’t want to. Hypnosis is a gentle process, and you’re always in charge of what you choose to focus on.
All hypnosis is self-hypnosis: You are being guided to harness the power of your own mind.
How is Hypnotherapy Different?
Hypnotherapy is a therapeutic practice that utilizes hypnosis to achieve specific goals related to mental, emotional or physical wellbeing. Significant research shows that hypnotherapy can lead to positive changes in brain activity, particularly in areas related to focus and control. This allows you to tap into your subconscious, facilitating profound and lasting changes in your life.
Celebrities Know Hypnosis is Valuable in Making Changes
Celebrities and high-profile individuals are embracing hypnosis to make meaningful changes in their lives—from breaking habits to finding inner confidence.
Examples of Success Stories:
· Matt Damon and Debra Messing: Used hypnosis to quit smoking, achieving freedom from cravings and strengthening their health.
· Tiger Woods and David Beckham: Tap into hypnosis to enhance focus, reduce anxiety, and overcome performance challenges, helping them excel under pressure.
· Sarah Ferguson and Fergie: Turned to hypnosis to cut cravings and modify habits to make better eating choices and lose weight.
Why Hypnosis Works for Celebrities—and You:
· Targets deep-seated habits and subconscious patterns for lasting change.
· Addresses common life challenges such as weight loss, stress, and self-confidence.
· Brings results that can enhance both personal and professional life.
If hypnosis can help celebrities thrive in high-stakes environments, it can also support you on your journey to wellness, growth, and success.
Ready to join the many who've transformed their lives with hypnotherapy?
Client Feedback
Imagine what your story could be after discovering hypnotherapy and EFT/Tapping.
I don't know what you did, but my boss is being really nice to me now. Even though it is good, I have to get used to it."
Myra K.
Arizona
My cravings for chips and pop are almost gone. I struggled for a long time with this. Tapping and hypnosis made it easier to let them go. I can even walk down those isles at the store and not even be tempted.
Caren M.
Ohio