EFT Engages Your Own Inner Healer
In a world that bombards us with ads for every new medicine, we forget that the body and mind have an incredible capacity to heal!
Kate McDavid
1/23/20251 min read
Emotional Freedom Technique (EFT) is designed to activate that natural ability. By tapping on specific acupressure points while focusing on emotional issues, EFT empowers your inner healer to bring balance and relief.
How EFT Activates Your Inner Healer
When you’re stressed or experiencing emotional pain, your nervous system can become overwhelmed, making it harder to recover. EFT helps by:
• Calming the Nervous System: Tapping signals the brain to deactivate the fight-or-flight stress response, creating a state where healing can happen.
• Releasing Emotional Blocks: Focusing on your feelings while tapping allows trapped emotions to surface and dissipate, freeing up more of your energy for healing.
• Restoring Energy Flow: By using acupressure, EFT rebalances your body’s energy system, promoting harmony between your mind and body.
The Mind-Body Connection
EFT amplifies your mind and body’s innate healing ability. It’s not a substitute for any medicine(s) your doctor has prescribed. It’s a complementary tool that can boost your body’s defenses and promote healing and emotional balance when feeling ill or in pain.
Your inner healer is always ready to work for you! EFT is the key to unlocking its potential, helping you to be proactive in your healing journey.